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Archive: January, 2016

Fruity Friday at The Kerfoot Group

Christmas has certainly been and gone and January has been a “fit & healthy” month for us at The Kerfoot Group. From Northallerton to Goole every Friday in January has been a “Fruity Friday”! All the staff has been spoilt with an abundance of fruit to enjoy, helping us to achieve our 5 a day.
With plenty of variety on offer there was something to suit everyone! From zesty citrus fruits to sweet berries; the choices were pretty incredible.
Our gym at The Olive House

Employee of the Year – Finalist

We’re thrilled to announce that Davie Walker, Development Technologist, has been shortlisted as a finalist for Employee of the Year at the Goole and Howdenshire Business Excellence Awards 2015! Davie’s selection as a nominee by the Management team was a unanimous decision and he has now been selected by the business awards committee as a finalist. He along with other colleagues will be attending the award ceremony on Friday 19 February so we will find out then if he’s the overall

New Year Health Kick Oils

Below are a few oils worth trying this year, they have some great health benefits so for everyone out there looking to better their diets why not give these oils a try.
• Avocado Oil is high in unsaturated fats and Vitamin E. These properties can help to protect your cardiovascular system.
• Coconut Oil is high in saturated fatty acids but surprising this oil is said to be good for weight loss. Studies into coconut oil and weight loss have indicated that it can help reduce