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Archive: ‘#newyear’

New Year Health Kick Oils

Below are a few oils worth trying this year, they have some great health benefits so for everyone out there looking to better their diets why not give these oils a try.
• Avocado Oil is high in unsaturated fats and Vitamin E. These properties can help to protect your cardiovascular system.
• Coconut Oil is high in saturated fatty acids but surprising this oil is said to be good for weight loss. Studies into coconut oil and weight loss have indicated that it can help reduce